Weigh In record (no journal entry) for 19 May 2020
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 67.47g | Prot: 43.14g | Carbs: 0.64g.
Breakfast: Tesco Coconut Oil, Butter . Lunch: Mr Porky Prime Cut Scratchings. more...
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Gaining 0.7 kg a Week
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Kong Golke's Weight History
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