Weigh In record (no journal entry) for 19 May 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 32.63g | Prot: 175.17g | Carbs: 8.12g.
Breakfast: Café, Jamón de Pavo (Cocido), Huevo. Lunch: Supplex Lait d'amande, Café Regular, Tomates Cherry, Casino Thon Albacore au Naturel, Marque Repère Saumon Fumé, Carrefour Crevette, Super U Merlu Blanc. Dinner: Corril Escalope de Dinde. more...
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1755 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Ornelfit's Weight History
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