ricbocion's Journal, 19 May 20

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Weigh In record (no journal entry) for 19 May 2020

126.5 kg Lost so far: 4.4 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

1664 kcal

Fat: 75.48g | Prot: 117.38g | Carbs: 120.21g. Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Wasa Vollkorn Knäckebrot, Tarte à la Rhubarbe, Malbuner Jambon Cuit Paysan. Dinner: Monoprix Duo de Tomates Mozzarella au Basilic, Auchan Épinards Hachés , Picard Escalope de Poulet Panure Fine et Croustillante. Snacks/Other: Pomme. more...

775 kcal

Exercise: Water Aerobics - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

steady weight

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ricbocion's Journal, 19 May 20

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ricbocion's Weight History