Weigh In record (no journal entry) for 19 May 2020
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74.7 kg
Lost so far: 8.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 29.04g | Prot: 113.91g | Carbs: 59.53g.
Breakfast: Куриное Филе Вареное, Овсяная Каша на Воде. Lunch: Джемы и Варенья, Mlekovita Йогурт Безлактозный 3%, Белоцерковский Творог 0%. Snacks/Other: Греческий Салат, Куриное Филе. more...
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Gaining 2.8 kg a Week
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ageyeva2009's Weight History
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