Weigh In record (no journal entry) for 19 May 2020
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52.9 kg
Lost so far: 3.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 68.03g | Prot: 105.59g | Carbs: 79.17g.
Breakfast: Aceite de Coco, Café Espresso. Lunch: Mercadona Mini Empanadilla Pisto, Zanahoria Cocida, Patata Asada, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Huevo Revuelto, Antonio Alvarez Jamón de Trevélez, Hacendado Salmorejo Fresco. Snacks/Other: HSN Raw 100% Whey Protein Isolate, Hacendado Queso Fresco Batido 0%, Café Espresso, Hacendado Bebida de Avena, Damasco. more...
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Gaining 2.8 kg a Week
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rocsanamente🍒's Weight History
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