Weigh In record (no journal entry) for 19 May 2020
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53.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 42.80g | Prot: 40.07g | Carbs: 150.46g.
Breakfast: Салат, Апельсин. Lunch: Медовик, Теди Нектар Яблочный. Dinner: Куриный Бульон, Новосибирская Птицефабрика Пельмени Петушок, Кефир 2,5%, Яблоко Зеленое, Сельдерей. Snacks/Other: Самса с Курицей. more...
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Losing 0.3 kg a Week
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