Simplemente_Helena's Journal, 19 May 20

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Weigh In record (no journal entry) for 19 May 2020

118.4 kg Lost so far: 11.6 kg. Still to go: 38.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

909 kcal

Fat: 17.19g | Prot: 166.61g | Carbs: 20.98g. Breakfast: Café con Leche Descremada. Lunch: Curry en Polvo, Mercadona Tofu, Pechuga de Pollo sin Piel. Dinner: Monteverde Claras de Huevo Pasteurizadas, Sepia. more...

3052 kcal

Exercise: Walking (exercise) - 5.5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Simplemente_Helena's Weight History

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Simplemente_Helena's Journal, 19 May 20

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Simplemente_Helena's Weight History