Weigh In record (no journal entry) for 19 May 2020
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96.5 kg
Lost so far: 7.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 61.95g | Prot: 78.27g | Carbs: 110.82g.
Breakfast: Jajko Sadzone, Sokołów Kiełbasa Śląska, Kraina Wędlin Boczek Parzony, Dulano Frankfurterki, Masło, Wasa Pieczywo Lekkie Żytnie, Ogórek (Obrany), Pomidory. Lunch: Surimi. Dinner: Spaghetti Bolognese. more...
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Gaining 3.5 kg a Week
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strikesagain's Weight History
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