Weigh In record (no journal entry) for 19 May 2020
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58.6 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 21.91g | Prot: 64.23g | Carbs: 165.55g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Tostadas de Pan de Trigo 100% Integral, Aceite de Oliva, Azúcar, Hacendado Café Soluble Descafeinado, Lidl Leche Semidesnatada. Lunch: Huevo Frito sin Grasa, Habas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Don Simón Simon Life Naranja. Snacks/Other: Hacendado Cereales Fruta y Fibra, Hacendado Queso Fresco Batido 0%. more...
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Losing 3.5 kg a Week
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rakel-1977's Weight History
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