Weigh In record (no journal entry) for 19 May 2020
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62 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 55.49g | Prot: 42.84g | Carbs: 162.07g.
Breakfast: Kurma, Kurma, Kurma, Herbalife Nutritional Shake Mix. Dinner: Keripik Kentang, Herbalife Nutritional Shake Mix, Sinti Sambel Pecel, Carrefour Genjer, Telur Rebus, Sawi. Snacks/Other: Tahu Goreng, Tahu Goreng, Keripik Singkong. more...
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Losing 1.0 kg a Week
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zsafira19's Weight History
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