Weigh In record (no journal entry) for 18 May 2020
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89.7 kg
Lost so far: 1.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 36.92g | Prot: 46.84g | Carbs: 63.86g.
Breakfast: Coca-Cola Refrigerante Zero, Biscoito de Polvilho. Lunch: Salada de Maionese, Seara Linguiça Toscana, Entrecot, Coca-Cola Refrigerante Zero. Dinner: Salada de Maionese, Copacol Frango a Passarinho. Snacks/Other: Biscoito de Polvilho. more...
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steady weight
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FernandaOliveira24's Weight History
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