Weigh In record (no journal entry) for 19 May 2020
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72.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 57.93g | Prot: 131.74g | Carbs: 69.94g.
Lunch: Biogen Diet Protein Shake. Dinner: Fishaways Pop Prawns, Deep Fried Potato French Fries (from Fresh), Grilled Fish, Fishaways Rice Regular. Snacks/Other: Beacon Smoothies Supa Grape, Woolworths Rosemary Crackers, Droewors. more...
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Losing 2.1 kg a Week
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MarnieLouw's Weight History
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