Weigh In record (no journal entry) for 19 May 2020
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83.8 kg
Lost so far: 9.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 43.12g | Prot: 34.15g | Carbs: 85.09g.
Breakfast: Lieken Urkorn Bauernmild (50g), Aldi Schweinebraten Traditionell. Lunch: Popp Baked Potatoes. Dinner: Remoulade, Bauernmild (50g), Gekochtes Ei. more...
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Gaining 2.8 kg a Week
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rehauge77's Weight History
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