Weigh In record (no journal entry) for 19 May 2020
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49.1 kg
Lost so far: 9.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 13.26g | Prot: 19.87g | Carbs: 75.68g.
Breakfast: MacChocolate Горячий Шоколад, Банан, Русский продукт Геркулес Традиционный. Lunch: Огурец (с Кожурой), Бахетле Желудки Куриные Отварные, Mimin Мацони, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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xezrixezri's Weight History
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