Weigh In record (no journal entry) for 19 May 2020
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134.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 66.98g | Prot: 83.65g | Carbs: 258.63g.
Breakfast: Pomidory, Finuu Masło Klasyczne, Jogo Twarożek Wiejski ze Szczypiorkiem, Chleb Pszenno-Żytni. Lunch: Bakoma Jogurt Naturalny Gęsty 2,8%, Banan. Dinner: Rosół z Kury/Kurczaka, Pulpety z Indyka, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Pizza z Serem i Warzywami na Cienkim Cieście, Grejpfrut, Dr. Oetker Kisiel Słodka Chwila, Kupiec Coś na Ząb Owsianka Malinowo-Żurawinowa. more...
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5065 kcal
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Exercise:
Grocery Shopping - 6 hours and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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gabercom's Weight History
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