Weigh In record (no journal entry) for 19 May 2020
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60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 17.15g | Prot: 59.97g | Carbs: 31.98g.
Dinner: Cuisse de Poulet (Peau Pas Mangée), Carrefour Fromage Blanc 0%, Escalope de Poulet, Régime Dukan Galette de Son d'avoine Nature. Snacks/Other: Carrefour Amandes , Crêpes Nature. more...
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Losing 3.5 kg a Week
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