Weigh In record (no journal entry) for 19 May 2020
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88.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 42.44g | Prot: 72.37g | Carbs: 162.51g.
Breakfast: Carrefour Céréales Stylesse Chocolat au Lait, Alpro Lait de Noisettes. Lunch: Jonagold, U Miel de Fleurs, Yoplait Câlin Extra, Florette Radis, Oeuf (Entier), Belle France Maïs Doux, Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Bjorg Fourrés Duo Cacao, Blanc de Poulet. Snacks/Other: Gerblé Galette Maïs Chocolat au Lait, Bjorg Coup Double Chocolat . more...
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2210 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Anasthasiiaa's Weight History
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