Weigh In record (no journal entry) for 19 May 2020
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61.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 39.99g | Prot: 72.10g | Carbs: 144.69g.
Breakfast: Campofrío Jamon Cocido. Lunch: Fresas, Fresas, Hacendado Gazpacho Tradicional, Pescanova Lomos de Bacalao. Dinner: Principe Galleta Crema de Chocolate, Nutella Nutella, Carrefour Pan de Leche, Patata, Lubina. Snacks/Other: Serrano Jamón Serrano, Carrefour Pan de Leche. more...
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Losing 1.4 kg a Week
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