Weigh In record (no journal entry) for 19 May 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 16.03g | Prot: 14.50g | Carbs: 16.67g.
Breakfast: Хохланд Творожный Сыр, Ржаной Хлеб, Кофе, Вареное Яйцо. Dinner: Кефир 2,5%, Тушеные Овощи. more...
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Losing 17.5 kg a Week
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