Weigh In record (no journal entry) for 19 May 2020
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86.7 kg
Lost so far: 18.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 41.45g | Prot: 53.87g | Carbs: 137.85g.
Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch: Hartgekochtes Ei, Jever Fun. Dinner: Edeka Mozzarella, Kirschtomaten, Zwiebeln. more...
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Losing 1.4 kg a Week
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chrisha89's Weight History
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