Weigh In record (no journal entry) for 19 May 2020
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84.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 66.18g | Prot: 142.74g | Carbs: 146.38g.
Breakfast: Beurre de Cacahuètes, Banane, Delisse Lait Demi Écrémé, Favrichon Muesli Protéiné Soja & Fruits, Quaker Flocons d'avoine (40g), Oeuf, Café, Thé sans Sucre. Lunch: Gratin de Courgettes, Blanc de Poulet. Snacks/Other: Miel, Fromage Blanc, Favrichon Muesli Protéiné Soja & Fruits, Kellogg's Nuts & Raw Fruits Bar, Banane. more...
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Gaining 1.4 kg a Week
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Laurent92110's Weight History
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