Weigh In record (no journal entry) for 19 May 2020
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76.8 kg
Lost so far: 61.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 46.09g | Prot: 41.50g | Carbs: 167.13g.
Breakfast: Перекресток Сыр Маздамер , Быстров Каша Овсяная с Черникой. Lunch: Омлет или Яичница с Овощами. Dinner: Помидоры, Индейка с Грибами. Snacks/Other: Виват Konfesta, Kinder Chocolate, Wrigley's Juicy Fruit , Нектарины, Груша, Nescafe Latte. more...
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Losing 4.2 kg a Week
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Luckinyhka's Weight History
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