Weigh In record (no journal entry) for 19 May 2020
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104 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 25.20g | Prot: 59.11g | Carbs: 35.43g.
Breakfast: Био Баланс Кефирный 1%. Lunch: Био Баланс Кефирный 1%. Dinner: Простоквашино Йогурт Натуральный, Творог 5%. Snacks/Other: SPAR Салат Китайский с Говядиной. more...
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Gaining 2.1 kg a Week
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