Weigh In record (no journal entry) for 18 May 2020
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69.8 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 33.38g | Prot: 52.96g | Carbs: 31.45g.
Lunch: Carne de Panela, Ovo Frito sem Gordura, Ovo Cozido, Sadia Mortadela Defumada, Baião de Dois, Macarrão. Dinner: Alface de Folha Verde, Bife de Fígado, Swift Linguiça Toscana , Feijão de Corda. Snacks/Other: Galak Chocolate Branco. more...
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Losing 0.7 kg a Week
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cristina25front's Weight History
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