Weigh In record (no journal entry) for 19 May 2020
|
67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 29.76g | Prot: 15.56g | Carbs: 96.68g.
Breakfast: Bimoli Minyak Goreng, Gula Merah, Tomat Merah, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Tempe Mendoan, Ubi Jalar (Manis), Pare. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aqilatunnisa's Weight History
|