KammyBear's Journal, 22 May 13

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Weigh In record (no journal entry) for 22 May 2013

58.2 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2013:

1508 kcal

Fat: 70.95g | Prot: 64.93g | Carbs: 67.68g. Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Simply Sea Salt Potato Chips, Chicken or Turkey Salad. Dinner: Red Table Wine, Ground Beef (85% Lean / 15% Fat), Extra Virgin Olive Oil, Broccoli. Snacks/Other: Vodka, Air Popped Popcorn. more...

1663 kcal

Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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KammyBear's Weight History

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KammyBear's Journal, 22 May 13

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KammyBear's Weight History