Weigh In record (no journal entry) for 18 May 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 79.59g | Prot: 82.94g | Carbs: 94.56g.
Breakfast: Nayna Cacau Alcalino, Ovo. Lunch: Laranjas, Farinha de Mandioca, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo, Jiló. Dinner: Estrela do Oriente Castanha do Pará, Banha de Porco
, Abóbora Cabotia, Jiló Cozido, Cenouras Cozidas, Repolho, Ovo, Seara Linguiça Toscana. Snacks/Other: Qualitá Maçã. more...
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steady weight
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rodriguesalvesmichele's Weight History
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