yarjo's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

72.8 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1139 kcal

Fat: 63.63g | Prot: 58.77g | Carbs: 83.43g. Breakfast: Naranjas Ombligonas, Café con Leche, Azúcar, Mantequilla de Maní (Salada), Hacendado Pan de Molde Blanco. Lunch: Costillas de Cerdo con Salsa Barbacoa, Lay's Patatas Fritas al Punto de Sal. Snacks/Other: Café con Leche, Azúcar. more...

1850 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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yarjo's Journal, 18 May 20

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yarjo's Weight History