Weigh In record (no journal entry) for 18 May 2020
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76.2 kg
Lost so far: 13 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 70.62g | Prot: 40.83g | Carbs: 8.37g.
Lunch: Friboi Bisteca Bovina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Gallo Azeite de Oliva Extra Virgem, Hortifruti Espaguete de Abobrinha , Perdigão Linguiça Calabresa, Polenghi Cream Cheese, Sertanorte Manteiga de Garrafa, Gallo Azeite de Oliva Extra Virgem. more...
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Losing 5.3 kg a Week
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kiarelly's Weight History
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