Weigh In record (no journal entry) for 18 May 2020
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 39.46g | Prot: 59.04g | Carbs: 173.13g.
Breakfast: FUD Virginia Jamón de Pavo (20,8g), Huevos Revueltos (Enteros, Cocidos), Bachoco Nuggets de Pechuga de Pollo, Tortilla de Harina, Gamesa Marias Doradas, Café Helado con Leche y Azúcar. Lunch: Tortillas de Harina, Acelga Cocida, Tomates Rojos, Bistec de Res, La Moderna Sopa de Fideo . Dinner: Gamesa Marias Doradas, Hojuelas de Avena (Cocida, Asada). Snacks/Other: Mangos, Bohemia Cerveza. more...
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steady weight
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ValeGary's Weight History
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