Weigh In record (no journal entry) for 18 May 2020
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 48.60g | Prot: 77.05g | Carbs: 150.07g.
Breakfast: Semur Daging, Nasi Putih, Telur Balado. Dinner: Opor Ayam, Nasi Putih, Gudeg. Snacks/Other: Martabak Telur. more...
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Losing 0.6 kg a Week
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anararana's Weight History
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