Weigh In record (no journal entry) for 18 May 2020
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79.7 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 21.21g | Prot: 21.01g | Carbs: 55.96g.
Breakfast: Scrambled Egg, Mrs. Butterworth's Lite Syrup, Aunt Jemima Whole Wheat Blend Pancake & Waffle Mix. more...
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Gaining 1.3 kg a Week
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Blue_moon's Weight History
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