Weigh In record (no journal entry) for 18 May 2020
|
84.8 kg
Lost so far: 9.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 71.29g | Prot: 78.18g | Carbs: 146.14g.
Breakfast: Hinode Yogofiber, Italac Leite Semidesnatado Zero Lactose, Hinode Shake Sabor Banana. Second Breakfast: Estrela do Oriente Castanha do Pará, Hinode HND Chá Sabor Limão . Lunch: Estrogonofe de Frango, Yoki Batata Palha Extra Fina. Afternoon Tea: Santa Luzia Cranberry Desidratado, Estrela do Oriente Castanha do Pará, Maçã. Tea: Cenouras. Dinner: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Hinode Shake de Banana, Hinode Yogofiber. Snacks/Other: Bauducco Torrada Integral, Becel Margarina Original. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms.Angel's Weight History
|