Weigh In record (no journal entry) for 18 May 2020
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103.9 kg
Lost so far: 8.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 44.05g | Prot: 46.46g | Carbs: 141.59g.
Breakfast: Pão Francês. Lunch: Yoki Canjica de Milho, Tomates, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Garoto Bombom Meio Amargo, Aurora Linguiça Calabresa, Ovo Mexido. Snacks/Other: União Açúcar Demerara , Mel, Banana Prata. more...
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Losing 2.9 kg a Week
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Cinthia.souza's Weight History
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