Weigh In record (no journal entry) for 18 May 2020
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66 kg
Lost so far: 8.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 20.37g | Prot: 30.25g | Carbs: 57.78g.
Breakfast: Salt , Pronas Saus Lada Hitam, Indonesian Dory Fish, Cimory Yolite, Rice Crackers, Indonesian Fried Vegetables, Martabak Telur. Dinner: Papaya, Vegetable Oil, Saori Saus Tiram, Chinese Cabbage (Bok-Choy, Pak-Choi) , Cooked Egg White. Snacks/Other: Indonesian Sticky Rice Tape. more...
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Gaining 1.0 kg a Week
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Mimiikri's Weight History
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