OlgaLihova's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

63.2 kg Lost so far: 4.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1243 kcal

Fat: 40.96g | Prot: 35.81g | Carbs: 182.38g. Breakfast: Невские Берега Торт Суфле с Малиной, Добрый Сок Персик-Яблоко, Ашан Молоко 3,2%, Увелка Хлопья Гречневые. Dinner: Рот Фронт Ромашка, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Добрый Сок Персик-Яблоко. more...

1544 kcal

Exercise: Resting - 16 hours and 41 minutes, Sleeping - 7 hours and 19 minutes. more...

Losing 1.2 kg a Week

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OlgaLihova's Journal, 18 May 20

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OlgaLihova's Weight History