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OlgaLihova
Journal
18 May 20
OlgaLihova's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
63.2 kg
Lost so far:
4.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
1243 kcal
Fat: 40.96g | Prot: 35.81g | Carbs: 182.38g.
Breakfast:
Невские Берега Торт Суфле с Малиной, Добрый Сок Персик-Яблоко, Ашан Молоко 3,2%, Увелка Хлопья Гречневые.
Dinner:
Рот Фронт Ромашка, Жареная или Запеченная Свиная Отбивная.
Snacks/Other:
Добрый Сок Персик-Яблоко.
more...
1544 kcal
Exercise:
Resting - 16 hours and 41 minutes, Sleeping - 7 hours and 19 minutes.
more...
Losing 1.2 kg a Week
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OlgaLihova's Weight History
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