Weigh In record (no journal entry) for 18 May 2020
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 30.90g | Prot: 63.54g | Carbs: 175.31g.
Breakfast: Zuko Jugo Light, Queso Mozzarella, Tortilla de Huevo, Margarina, Pan Integral, Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Café, Colun Leche Descremada. Lunch: Ciruela, Pechuga de Pollo Guisado (sin Comer la Piel), Arroz Blanco. Dinner: Gatorade Frutas Tropicales , Jugo de Guayaba, Lider Empanaditas de Queso. more...
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steady weight
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josevazquez camacho's Weight History
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