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KSKSKSKSKSKSK
Journal
18 May 20
KSKSKSKSKSKSK's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
136.4 kg
Lost so far:
0 kg
.
Still to go:
48.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
3280 kcal
Fat: 154.46g | Prot: 110.29g | Carbs: 352.37g.
Breakfast:
Курник, Перекресток Пирог с Яблоком, Хачапури, Хачапури, Виктория Беляши, Чай с сахаром.
Dinner:
Чебурек.
more...
3466 kcal
Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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KSKSKSKSKSKSK's Weight History
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