Weigh In record (no journal entry) for 18 May 2020
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51.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 14.05g | Prot: 61.56g | Carbs: 110.38g.
Breakfast: Carrefour Lait Demi Écrémé , Muffins au Son d'Avoine. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Danone Skyr Nature, Filet de Poulet, Auchan Double Concentré de Tomates (10g), Carottes. Dinner: Danone Skyr Nature, Patate Douce, LU Tuc Bacon. Snacks/Other: Casino Bio Fromage de Brebis, Super U Saucisson de Jambon, Baguette Viennoise. more...
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1322 kcal
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Exercise:
Running (jogging) - 8/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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jesspeters's Weight History
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