Weigh In record (no journal entry) for 18 May 2020
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 106.32g | Prot: 47.59g | Carbs: 60.86g.
Breakfast: Chikalab Печенье Неглазированное с Начинкой Бисквит Чёрная Смородина. Lunch: Foco Кокосовая Вода с Соком Ананаса, Глобус Солянка Мясная. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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