Weigh In record (no journal entry) for 18 May 2020
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85.9 kg
Lost so far: 7.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 58.54g | Prot: 69.21g | Carbs: 133.63g.
Breakfast: Continente Equilibrio Crunchy Muesli 0% Açúcar, Danone Corpos Danone + Proteína Ananás. Lunch: Café Expresso, Morangos, Arroz de Pato, Sal, Vinagre, Azeite Extra-Virgem, Tomates Vermelhos, Continente Salada Selvagem. Dinner: Meloa, Carne de Peito de Peru, Vinagre, Azeite Extra-Virgem, Auchan Cenoura Ralada, Continente Salada Selvagem. Snacks/Other: Campofrío Peito de Frango, Pão Branco, Meloas, Café Expresso. more...
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298 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.1 kg a Week
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mteresavantunes's Weight History
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