Weigh In record (no journal entry) for 18 May 2020
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60.3 kg
Lost so far: 1.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 34.63g | Prot: 121.51g | Carbs: 180.23g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Novi Nero Nero 99%, Natoo Farina di Avena Aromatizzata Cookie, Pedon Cacao Amaro in Polvere. Lunch: Fior Fiore Coop Pomodorini Datterini, Petto di Pollo, Carne, Cavolini di Bruxelles, Scotti Gallette di Riso, Olio Extra Vergine di Oliva. Snacks/Other: Biotech USA EAA Zero, Vipiteno Yogurt Magro 0,1%, Mele Granny Smith. more...
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Gaining 1.4 kg a Week
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