NonoBdnt's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
108.8 kg Lost so far: 5.2 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1834 kcal Fat: 53.97g | Prot: 129.34g | Carbs: 138.81g.   Breakfast:  Oeuf sur le Plat sans Matière Grasse, Favrichon Muesli Protéiné Soja & Fruits, Zespri Kiwi Sungold, Danone Skyr Nature. Lunch:  Clémentines, Mamie Nova Yaourt Gourmand Cerises Griottes, Fleury Michon Jambonneau Qualité Supérieure. Dinner: Florette Radis,  Noix de Cajou Grillées Salées,  Salade tomate/maïs/thon/mozza, Danone Skyr Framboise & Jus de Grenade . Snacks/Other:  Whisky, Heineken Bière. more...
2650 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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NonoBdnt's Weight History


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