Weigh In record (no journal entry) for 18 May 2020
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76.6 kg
Lost so far: 8.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 44.35g | Prot: 69.60g | Carbs: 80.71g.
Lunch: La Laitière Glace Vanille , Mayonnaise, Blanc de Poulet, Fromage Blanc, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Pomme de Terre Rôtie, Huile d'Olive, Mélange de Légumes (Égouttés Solides, en Conserve). Snacks/Other: Noix de Cajou Grillées au Miel, Abricots. more...
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Losing 0.2 kg a Week
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yeliyera's Weight History
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