Weigh In record (no journal entry) for 18 May 2020
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63 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 64.87g | Prot: 78.26g | Carbs: 93.92g.
Breakfast: Клубника, Помидоры, Котлета Домашняя, Вареное Яйцо. Lunch: Макароны Отварные, Жареная Рыба (в Панировке). Dinner: Восход Торт Домашний со Сметаной, Банан. Snacks/Other: Сыр Чечил. more...
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Gaining 4.2 kg a Week
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Homyachelo's Weight History
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