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dmowska.kinga
Journal
17 May 20
dmowska.kinga's Journal, 17 May 20
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Weigh In record (no journal entry) for 17 May 2020
65 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2020:
1047 kcal
Fat: 26.86g | Prot: 36.84g | Carbs: 101.99g.
Breakfast:
Hacendado Leche Semidesnatada, Campofrío Jamon Cocido, Hacendado Pan Redondo 5 Semillas, Consum Pan de Cristal .
Lunch:
Sopa de Verduras Vegetariana (Preparada con Agua).
Dinner:
Vino Tinto de Mesa.
Snacks/Other:
DIA Queso Oveja Curado, Vino Tinto de Mesa, Aceitunas Verdes.
more...
1811 kcal
Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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dmowska.kinga's Weight History
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