Weigh In record (no journal entry) for 18 May 2020
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77.7 kg
Lost so far: 13.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 43.22g | Prot: 107.70g | Carbs: 159.93g.
Breakfast: Yoplait Yaourt Nature, Kiwi, Milical Cappuccino, Wasa Léger. Lunch: Endive, Concombre (Pelé), Avocat, Riso Gallo Riz Noir, Oeuf Dur. Dinner: Eafit Pure Isolate , Riso Gallo Riz Noir, Saveurs de Nos Régions Cantal Entre-Deux, Milical Cappuccino. Snacks/Other: Bio Village Son d'avoine, Delisse Lait Ribot. more...
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Losing 2.8 kg a Week
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Stepulia's Weight History
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