Weigh In record (no journal entry) for 18 May 2020
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77.2 kg
Lost so far: 9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 116.41g | Prot: 83.42g | Carbs: 24.02g.
Breakfast: Morliny Kiełbasa Zwyczajna, Mlekovita Ser Favita Tłusty, Szpinak, Światowid Ser Gouda, Jajko Sadzone. Lunch: Winiary Majonez, Światowid Ser Gouda, Jajko na Twardo, Nixe Filety z Makreli w Sosie Pomidorowym. more...
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Gaining 0.3 kg a Week
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iwona830's Weight History
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