Weigh In record (no journal entry) for 17 October 2010
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118.4 kg
Lost so far: 10.9 kg.
Still to go: 48.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2010:
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1005 kcal
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Fat: 54.87g | Prot: 98.41g | Carbs: 28.46g.
Breakfast: green beans, egg. Dinner: tomato, english cucumber, romaine, frozen broccoli, chicken breast. more...
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Losing 4.5 kg a Week
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snarebear's Weight History
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