strikesagain's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
96 kg Lost so far: 8 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1563 kcal Fat: 42.45g | Prot: 66.54g | Carbs: 225.15g.   Breakfast: Hochland Serek Kanapkowy Śmietankowy, San Bieszczadzkie Suchary, Sierpc Ser Królewski Wędzony, Hochland Serek Kanapkowy Śmietankowy, San Bieszczadzkie Suchary. Lunch: Ciasto z Marchwi bez Lukru, Zupa Minestrone. Dinner: Hortex Warzywa na Patelnię, Kuskus (Gotowany), Surimi. more...
Losing 3.5 kg a Week

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strikesagain's Weight History


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